Amy Kinnick Amy Kinnick

07-01-2021 7:16 AM

07-01-2021 7:16 AM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 115 lbs

Level 18


Sets


1 Back Squat | 115 lbs

Level 18


Result

115 lbs | 115 lbs | Rx'd -10 lbs

Result

115 lbs | 115 lbs | Rx'd -10 lbs

Notes

Did 10lb jumps and then 5lb after hitting 105lb.

Notes

Did 10lb jumps and then 5lb after hitting 105lb.

Community

Community


Stats

WOD Count

2541st

Level

-

Work Performed

395 ft*lbs (+5)

Training Days

123 (2024)

History

5

Stats

WOD Count

2541st

Level

22

Work Performed

395 ft*lbs (+5)

Training Days

123 (2024)

History

5


Movement Progress

Movement Progress

Milestone 42,500

Squat

41,085 Reps (+1)

Milestone 1,300

Back Squat

1,280 Reps (+1)

History (5)

History (5)

0 Comments

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