Amy Kinnick Amy Kinnick

11-20-2018 3:32 AM

11-20-2018 3:32 AM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 125 lbs

Level 24


Sets


1 Back Squat | 125 lbs

Level 24


Result

125 lbs | 125 lbs | Rx'd -10 lbs

Result

125 lbs | 125 lbs | Rx'd -10 lbs

Notes

High bar. Really want to do low bar, but trying to keep straight up. 35x5, 65x5, 95x3, 115x2, 135x0 (2), 115x1, 125x1, 135x0. Called it.

Notes

High bar. Really want to do low bar, but trying to keep straight up. 35x5, 65x5, 95x3, 115x2, 135x0 (2), 115x1, 125x1, 135x0. Called it.

Community

Community


Stats

WOD Count

1892nd

Level

-

Work Performed

390 ft*lbs (-16)

Training Days

218 (2024)

History

5

Stats

WOD Count

1892nd

Level

25

Work Performed

390 ft*lbs (-16)

Training Days

218 (2024)

History

5


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,343 Reps (+1)

Milestone 1,300

Back Squat

1,129 Reps (+1)

History (5)

History (5)

0 Comments

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