Sets
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 0 lbs
Level 0
2 Front Squats | 0 lbs
Level 0
2 Front Squats | 0 lbs
Level 0
2 Front Squats | 0 lbs
Level 0
Sets
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 0 lbs
Level 0
2 Front Squats | 0 lbs
Level 0
2 Front Squats | 0 lbs
Level 0
2 Front Squats | 0 lbs
Level 0
April 14, 2014 7:27 AM
3090 lbs | Not Rx'd
483rd WOD
Result
Result
3090 lbs | Not Rx'd -1340 lbs | Not Rx'dNotes
Moose Trax: pulled my groin. Stopped before things got really bad. Was on track to hit a nice PR.
Notes
Moose Trax: pulled my groin. Stopped before things got really bad. Was on track to hit a nice PR.
Stats
WOD Count
483rd
Level
-
Avg Power Output
15.0 (ft*lbs)/sec (-7.2)
Training Days
54 (2024)
History
3
Stats
WOD Count
483rd
Level
-
Avg Power Output
15.0 (ft*lbs)/sec (-7.2)
Training Days
54 (2024)
History
3
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,013 Reps (+22)Milestone 1,300
Front Squat
1,130 Reps (+22)History (3)
History (3)
