Sets
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 0 lbs
Level 0
2 Front Squats | 0 lbs
Level 0
2 Front Squats | 0 lbs
Level 0
2 Front Squats | 0 lbs
Level 0
2 Front Squats | 0 lbs
Level 0
Sets
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 0 lbs
Level 0
2 Front Squats | 0 lbs
Level 0
2 Front Squats | 0 lbs
Level 0
2 Front Squats | 0 lbs
Level 0
2 Front Squats | 0 lbs
Level 0
June 19, 2013 6:22 AM
2640 lbs | Rx'd
Level 29
320th WOD
Result
Result
2640 lbs | Rx'dNotes
Pull a muscle in my groin/hamstring region. Not real serious but definitely did not want to push after that.
Notes
Pull a muscle in my groin/hamstring region. Not real serious but definitely did not want to push after that.
Stats
WOD Count
320th
Level
-
Avg Power Output
12.8 (ft*lbs)/sec
Training Days
71 (2024)
History
3
Stats
WOD Count
320th
Level
29
Avg Power Output
12.8 (ft*lbs)/sec
Training Days
71 (2024)
History
3
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,477 Reps (+22)Milestone 700
Front Squat
686 Reps (+22)History (3)
History (3)
