Sets
5 Strict Pull-up (band)s
5 Strict Pull-up (band)s
5 Strict Pull-up (band)s
Sets
5 Strict Pull-up (band)s
5 Strict Pull-up (band)s
5 Strict Pull-up (band)s
April 8, 2014 7:13 PM
Completed | Rx'd
1678th WOD
Result
Result
Completed | Rx'dNotes
Working on pulling strength... 2 sets with 1 purple band, last set with 2 purple bands
Notes
Working on pulling strength... 2 sets with 1 purple band, last set with 2 purple bands
Stats
WOD Count
1678th
Work Performed
≈ 0 ft*lbs
Training Days
68 (2024)
History
3
Stats
WOD Count
1678th
Level
Work Performed
≈ 0 ft*lbs
Training Days
68 (2024)
History
3
Movement Progress
Movement Progress
Milestone 11,500
Pull-up
11,315 Reps (+15)History (3)
History (3)
