Sets
5 Strict Pull-up (band)s
5 Strict Pull-up (band)s
5 Strict Pull-up (band)s
Sets
5 Strict Pull-up (band)s
5 Strict Pull-up (band)s
5 Strict Pull-up (band)s
Result
Result
Completed | Rx'dNotes
2 sets with 1 purple band, last set with 2 purple bands
Notes
2 sets with 1 purple band, last set with 2 purple bands
Stats
WOD Count
1692nd
Work Performed
≈ 0 ft*lbs
Training Days
73 (2024)
History
3
Stats
WOD Count
1692nd
Level
Work Performed
≈ 0 ft*lbs
Training Days
73 (2024)
History
3
Movement Progress
Movement Progress
Milestone 11,500
Pull-up
11,330 Reps (+15)History (3)
History (3)