Sets
5 Strict Pull-up (band)s
5 Strict Pull-up (band)s
5 Strict Pull-up (band)s
Sets
5 Strict Pull-up (band)s
5 Strict Pull-up (band)s
5 Strict Pull-up (band)s
April 22, 2014 10:19 AM
Completed | Rx'd
1701st WOD
Result
Result
Completed | Rx'dNotes
Arms were more fatigued after today's WOD. 1st set with 1 purple band, 2nd/3rd set with 2 purple bands.
Notes
Arms were more fatigued after today's WOD. 1st set with 1 purple band, 2nd/3rd set with 2 purple bands.
Stats
WOD Count
1701st
Work Performed
≈ 0 ft*lbs
Training Days
77 (2024)
History
3
Stats
WOD Count
1701st
Level
Work Performed
≈ 0 ft*lbs
Training Days
77 (2024)
History
3
Movement Progress
Movement Progress
Milestone 11,500
Pull-up
11,375 Reps (+15)History (3)
History (3)
