Interval
Run, 200 m | 0:31.2
Run, 200 m | 0:33.4
Run, 200 m | 0:34.2
Run, 200 m | 0:35.7
Run, 200 m | 0:37.5
Run, 200 m | 0:39.3
Run, 200 m | 0:39.2
Run, 200 m | 0:38.2
Interval
Run, 200 m | 0:31.2
Run, 200 m | 0:33.4
Run, 200 m | 0:34.2
Run, 200 m | 0:35.7
Run, 200 m | 0:37.5
Run, 200 m | 0:39.3
Run, 200 m | 0:39.2
Run, 200 m | 0:38.2
April 7, 2014 4:58 PM
4 mins 48.7 secs | Rx'd
Level 84
1562nd WOD
Result
Result
4 mins 48.7 secs | Rx'd ⚡ 33.3 secsNotes
Track with Dan and Jeremy. Was not feeling it at all but tried to go hard. BOTH ankles lit up on me and I just couldn't start fast after interval 3 or 4.
Notes
Track with Dan and Jeremy. Was not feeling it at all but tried to go hard. BOTH ankles lit up on me and I just couldn't start fast after interval 3 or 4.
Stats
WOD Count
1562nd
Level
84
Avg Power Output
358.1 (ft*lbs)/sec (+99.2)
Training Days
67 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1562nd
Level
84
Avg Power Output
358.1 (ft*lbs)/sec (+99.2)
Training Days
67 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 570,000
Run
553,314 Meters (+1,600)History (3)
History (3)
