Interval
Run, 200 m | 0:33.9
Run, 200 m | 0:39.1
Run, 200 m | 0:35.4
Run, 200 m | 0:40.9
Run, 200 m | 0:35.2
Run, 200 m | 0:42.2
Run, 200 m | 0:37.2
Run, 200 m | 0:40.2
Interval
Run, 200 m | 0:33.9
Run, 200 m | 0:39.1
Run, 200 m | 0:35.4
Run, 200 m | 0:40.9
Run, 200 m | 0:35.2
Run, 200 m | 0:42.2
Run, 200 m | 0:37.2
Run, 200 m | 0:40.2
January 6, 2014 11:47 PM
5 mins 4.1 secs | Rx'd
Level 80
1365th WOD
Result
Result
5 mins 4.1 secs | Rx'dNotes
Track day! More variation in my splits than I would like, first time feeling this out though so good baseline.
Notes
Track day! More variation in my splits than I would like, first time feeling this out though so good baseline.
Stats
WOD Count
1365th
Level
80
Avg Power Output
305.9 (ft*lbs)/sec
Training Days
4 (2024)
History
3
Stats
WOD Count
1365th
Level
80
Avg Power Output
305.9 (ft*lbs)/sec
Training Days
4 (2024)
History
3
Movement Progress
Movement Progress
Milestone 490,000
Run
477,571 Meters (+1,600)History (3)
History (3)
