Julianne McDorman Julianne McDorman

04-02-2014 2:38 PM

04-02-2014 2:38 PM


Every 1 min for 11 mins: Hang Power Snatch Every 1 min for 11 mins: Hang Power Snatch

Sets


2 Hang Power Snatches | 115 lbs

Level 96


2 Hang Power Snatches | 115 lbs

Level 96


2 Hang Power Snatches | 115 lbs

Level 96


2 Hang Power Snatches | 120 lbs

Level 97


2 Hang Power Snatches | 120 lbs

Level 97


2 Hang Power Snatches | 120 lbs

Level 97


2 Hang Power Snatches | 120 lbs

Level 97


2 Hang Power Snatches | 125 lbs

Level 98


2 Hang Power Snatches | 120 lbs

Level 97


2 Hang Power Snatches | 120 lbs

Level 97


2 Hang Power Snatches | 120 lbs

Level 97


Sets


2 Hang Power Snatches | 115 lbs

Level 96


2 Hang Power Snatches | 115 lbs

Level 96


2 Hang Power Snatches | 115 lbs

Level 96


2 Hang Power Snatches | 120 lbs

Level 97


2 Hang Power Snatches | 120 lbs

Level 97


2 Hang Power Snatches | 120 lbs

Level 97


2 Hang Power Snatches | 120 lbs

Level 97


2 Hang Power Snatches | 125 lbs

Level 98


2 Hang Power Snatches | 120 lbs

Level 97


2 Hang Power Snatches | 120 lbs

Level 97


2 Hang Power Snatches | 120 lbs

Level 97


Result

2620 lbs | Rx'd 905 lbs | Rx'd

Result

2620 lbs | Rx'd 905 lbs | Rx'd

Notes

Bleh, jumping too early. Back is tight and I was rushing it to save my back. The early jump killed my score. Jake helped me after and now I know what to do and that I need to really start strengthening my lower back!

Notes

Bleh, jumping too early. Back is tight and I was rushing it to save my back. The early jump killed my score. Jake helped me after and now I know what to do and that I need to really start strengthening my lower back!

Community

Community


Stats

WOD Count

1303rd

Level

97

Avg Power Output

21.5 (ft*lbs)/sec (+7.1)

Training Days

57 (2024)

History

4

Workout

Personal Record

Hang Power Snatch PR

2 @ 125 lbs 💣

Stats

WOD Count

1303rd

Level

97

Avg Power Output

21.5 (ft*lbs)/sec (+7.1)

Training Days

57 (2024)

History

4

Workout

Personal Record

Hang Power Snatch PR

2 @ 125 lbs 💣


Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,304 Reps (+22)

Milestone 2,000

Power Snatch

1,965 Reps (+22)

History (4)

History (4)

1 / 4
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