Julianne McDorman Julianne McDorman

06-25-2013 12:06 PM

06-25-2013 12:06 PM


Every 1 min for 11 mins: Hang Power Snatch Every 1 min for 11 mins: Hang Power Snatch

Sets


2 Hang Power Snatches | 105 lbs

Level 92


2 Hang Power Snatches | 105 lbs

Level 92


2 Hang Power Snatches | 105 lbs

Level 92


2 Hang Power Snatches | 115 lbs

Level 96


2 Hang Power Snatches | 115 lbs

Level 96


2 Hang Power Snatches | 115 lbs

Level 96


2 Hang Power Snatches | 110 lbs

Level 94


2 Hang Power Snatches | 110 lbs

Level 94


2 Hang Power Snatches | 110 lbs

Level 94


2 Hang Power Snatches | 110 lbs

Level 94


2 Hang Power Snatches | 110 lbs

Level 94


Sets


2 Hang Power Snatches | 105 lbs

Level 92


2 Hang Power Snatches | 105 lbs

Level 92


2 Hang Power Snatches | 105 lbs

Level 92


2 Hang Power Snatches | 115 lbs

Level 96


2 Hang Power Snatches | 115 lbs

Level 96


2 Hang Power Snatches | 115 lbs

Level 96


2 Hang Power Snatches | 110 lbs

Level 94


2 Hang Power Snatches | 110 lbs

Level 94


2 Hang Power Snatches | 110 lbs

Level 94


2 Hang Power Snatches | 110 lbs

Level 94


2 Hang Power Snatches | 110 lbs

Level 94


Result

2420 lbs | Rx'd

Result

2420 lbs | Rx'd

Notes

SO happy I was able to do this with no shoulder pain! 115# was doable, but felt really sketchy so I went down to 110#. 110# felt pretty easyish, but didn't want to hurt my shoulder so i stayed there.

Notes

SO happy I was able to do this with no shoulder pain! 115# was doable, but felt really sketchy so I went down to 110#. 110# felt pretty easyish, but didn't want to hurt my shoulder so i stayed there.

Community

Community


Stats

WOD Count

1044th

Level

96

Avg Power Output

20.8 (ft*lbs)/sec

Training Days

84 (2024)

History

4

Stats

WOD Count

1044th

Level

96

Avg Power Output

20.8 (ft*lbs)/sec

Training Days

84 (2024)

History

4


Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,247 Reps (+22)

Milestone 1,500

Power Snatch

1,277 Reps (+22)

History (4)

History (4)

1 / 4
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