Julianne McDorman Julianne McDorman

10-29-2013 10:57 AM

10-29-2013 10:57 AM


Every 1 min for 11 mins: Hang Power Snatch Every 1 min for 11 mins: Hang Power Snatch

Sets


2 Hang Power Snatches | 110 lbs

Level 94


2 Hang Power Snatches | 110 lbs

Level 94


2 Hang Power Snatches | 110 lbs

Level 94


2 Hang Power Snatches | 120 lbs

Level 97


2 Hang Power Snatches | 120 lbs

Level 97


2 Hang Power Snatches | 120 lbs

Level 97


2 Hang Power Snatches | 120 lbs

Level 97


1 Hang Power Snatch | 95 lbs

Level 77


2 Hang Power Snatches | 0 lbs

Level 0


2 Hang Power Snatches | 0 lbs

Level 0


2 Hang Power Snatches | 0 lbs

Level 0


Sets


2 Hang Power Snatches | 110 lbs

Level 94


2 Hang Power Snatches | 110 lbs

Level 94


2 Hang Power Snatches | 110 lbs

Level 94


2 Hang Power Snatches | 120 lbs

Level 97


2 Hang Power Snatches | 120 lbs

Level 97


2 Hang Power Snatches | 120 lbs

Level 97


2 Hang Power Snatches | 120 lbs

Level 97


1 Hang Power Snatch | 95 lbs

Level 77


2 Hang Power Snatches | 0 lbs

Level 0


2 Hang Power Snatches | 0 lbs

Level 0


2 Hang Power Snatches | 0 lbs

Level 0


Result

1715 lbs | Not Rx'd -715 lbs | Not Rx'd

Result

1715 lbs | Not Rx'd -715 lbs | Not Rx'd

Notes

back/ribs were really hurting me so i stopped after round 7. Mike worked on me today so hopefully i can be back to normal soon!! i'm over this pain!! 120# felt EASY so i'm upset that i had to stop :/

Notes

back/ribs were really hurting me so i stopped after round 7. Mike worked on me today so hopefully i can be back to normal soon!! i'm over this pain!! 120# felt EASY so i'm upset that i had to stop :/

Community

Community


Stats

WOD Count

1150th

Level

-

Avg Power Output

14.5 (ft*lbs)/sec (-6.3)

Training Days

142 (2024)

History

4

Hang Power Snatch PR

1 @ 95 lbs 💣

Stats

WOD Count

1150th

Level

-

Avg Power Output

14.5 (ft*lbs)/sec (-6.3)

Training Days

142 (2024)

History

4

Hang Power Snatch PR

1 @ 95 lbs 💣


Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,490 Reps (+21)

Milestone 1,500

Power Snatch

1,420 Reps (+21)

History (4)

History (4)

1 / 4
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Julianne McDorman. start your free trial
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