Jerry Esquivel Jerry Esquivel

03-29-2014 1:43 PM

03-29-2014 1:43 PM


14.5 / 16.5 - CrossFit Games Open 14.5 / 16.5 - CrossFit Games Open

21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)

21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)

Result

17 mins 5 secs | Rx'd

Result

17 mins 5 secs | Rx'd

Notes

WOW!! I was scared for my shoulders going into this one but of course it was the burpees that killed me. wanted sub 16 so I might hit again Monday.

Notes

WOW!! I was scared for my shoulders going into this one but of course it was the burpees that killed me. wanted sub 16 so I might hit again Monday.

Community

Community


Stats

WOD Count

533rd

Level

63

Avg Power Output

97.3 (ft*lbs)/sec

Training Days

62 (2024)

History

3

Stats

WOD Count

533rd

Level

63

Avg Power Output

97.3 (ft*lbs)/sec

Training Days

62 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

20:00

Movement Progress

Movement Progress

Milestone 4,000

Burpee

3,639 Reps (+84)

Milestone 7,500

Squat

7,420 Reps (+84)

Milestone 1,750

Thruster

1,698 Reps (+84)

History (3)

History (3)

0 Comments

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