21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
March 31, 2014 4:41 PM
16 mins 27 secs | Rx'd
Level 68
534th WOD
Result
Result
16 mins 27 secs | Rx'd 38 secsNotes
I was crazy enough to do this again. wanted sub 16 badly but came up short. hit a pr though. Sad to see the open is over but man that was fun.
Notes
I was crazy enough to do this again. wanted sub 16 badly but came up short. hit a pr though. Sad to see the open is over but man that was fun.
Stats
WOD Count
534th
Level
68
Avg Power Output
101.1 (ft*lbs)/sec (+3.7)
Training Days
63 (2024)
History
3
Stats
WOD Count
534th
Level
68
Avg Power Output
101.1 (ft*lbs)/sec (+3.7)
Training Days
63 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
20:00
Milestone Reached
Squat
7,500 Reps
Milestone Reached
Thruster
1,750 Reps
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,723 Reps (+84)Milestone 10,000
Squat
7,504 Reps (+84)Milestone 2,000
Thruster
1,782 Reps (+84)History (3)
History (3)
