AMReps in 8 mins:
10 Deadlifts, 95 lbs | 10 reps
15 Box Jumps, 20 in | 15 reps
15 Deadlifts, 135 lbs | 15 reps
15 Box Jumps, 20 in | 15 reps
20 Deadlifts, 155 lbs | 20 reps
15 Box Jumps, 20 in | 15 reps
25 Deadlifts, 185 lbs | 24 reps
15 Box Jumps, 20 in | reps
30 Deadlifts, 205 lbs | reps
15 Box Jumps, 20 in | reps
35 Deadlifts, 225 lbs | reps
15 Box Jumps, 20 in | reps
AMReps in 8 mins:
10 Deadlifts, 95 lbs | 10 reps
15 Box Jumps, 20 in | 15 reps
15 Deadlifts, 135 lbs | 15 reps
15 Box Jumps, 20 in | 15 reps
20 Deadlifts, 155 lbs | 20 reps
15 Box Jumps, 20 in | 15 reps
25 Deadlifts, 185 lbs | 24 reps
15 Box Jumps, 20 in | reps
30 Deadlifts, 205 lbs | reps
15 Box Jumps, 20 in | reps
35 Deadlifts, 225 lbs | reps
15 Box Jumps, 20 in | reps
Result
Result
114 reps | Rx'dNotes
Tiebreak time 3:57 -- I got 24.5/25 of the 185# deadlifts :/ Should have been able to get the next 15 box jumps with that much time left, but my pull was so dang slow on 185 (did 3's the entire set). Back felt great, kept solid form. Hammies felt major fatigue when I started the 185's.
Notes
Tiebreak time 3:57 -- I got 24.5/25 of the 185# deadlifts :/ Should have been able to get the next 15 box jumps with that much time left, but my pull was so dang slow on 185 (did 3's the entire set). Back felt great, kept solid form. Hammies felt major fatigue when I started the 185's.
Stats
WOD Count
1655th
Level
83
Avg Power Output
81.3 (ft*lbs)/sec
Training Days
51 (2024)
History
3
Stats
WOD Count
1655th
Level
83
Avg Power Output
81.3 (ft*lbs)/sec
Training Days
51 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
92 reps
Movement Progress
Movement Progress
Milestone 8,250
Box Jump
7,922 Reps (+45)Milestone 5,800
Deadlift
5,472 Reps (+69)History (3)
History (3)