AMReps in 8 mins:
10 Deadlifts, 95 lbs | 10 reps
15 Box Jumps, 20 in | 15 reps
15 Deadlifts, 135 lbs | 15 reps
15 Box Jumps, 20 in | 15 reps
20 Deadlifts, 155 lbs | 20 reps
15 Box Jumps, 20 in | 15 reps
25 Deadlifts, 185 lbs | 25 reps
15 Box Jumps, 20 in | 15 reps
30 Deadlifts, 205 lbs
15 Box Jumps, 20 in
35 Deadlifts, 225 lbs
15 Box Jumps, 20 in
AMReps in 8 mins:
10 Deadlifts, 95 lbs | 10 reps
15 Box Jumps, 20 in | 15 reps
15 Deadlifts, 135 lbs | 15 reps
15 Box Jumps, 20 in | 15 reps
20 Deadlifts, 155 lbs | 20 reps
15 Box Jumps, 20 in | 15 reps
25 Deadlifts, 185 lbs | 25 reps
15 Box Jumps, 20 in | 15 reps
30 Deadlifts, 205 lbs
15 Box Jumps, 20 in
35 Deadlifts, 225 lbs
15 Box Jumps, 20 in
October 31, 2017 8:00 PM
130 reps | Rx'd
Level 90
3102nd WOD
Result
Result
130 reps | Rx'd 0 repsNotes
Exact same as 8 months ago. Solo at PD again... deadlifts unbroken for 95 and 135, went 10/5/5/ on 155, and 5/3’s on 185... slapped one 10 on the barbell before time ran out 😑 I wanted at least 1 rep at 205
Notes
Exact same as 8 months ago. Solo at PD again... deadlifts unbroken for 95 and 135, went 10/5/5/ on 155, and 5/3’s on 185... slapped one 10 on the barbell before time ran out 😑 I wanted at least 1 rep at 205
Stats
WOD Count
3102nd
Level
90
Avg Power Output
89.9 (ft*lbs)/sec
Training Days
178 (2024)
History
3
Stats
WOD Count
3102nd
Level
90
Avg Power Output
89.9 (ft*lbs)/sec
Training Days
178 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
92 reps
Movement Progress
Movement Progress
Milestone 14,250
Box Jump
13,967 Reps (+60)Milestone 11,800
Deadlift
11,512 Reps (+70)History (3)
History (3)
