btwb

02-16-2021 10:42 PM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

18 mins 54 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 1 min 22 secs

Result

18 mins 54 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 1 min 22 secs

Community

Stats

WOD Count

161st

Level

Avg Power Output

179.2 (ft*lbs)/sec (-9.6)

Training Days

22 (2024)

History

Stats

WOD Count

161st

Level

Avg Power Output

179.2 (ft*lbs)/sec (-9.6)

Training Days

22 (2024)

History

Achievements

Workout Achievement

Phenom

29:00

Milestone Reached

Pull-up

1,000 Reps

Milestone Reached

Sit-up

1,000 Reps

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Milestone 1,500

Pull-up

1,035 Reps (+100)

Milestone 1,250

Push-up

940 Reps (+150)

Milestone 1,500

Sit-up

1,084 Reps (+200)

Milestone 2,000

Air Squat

1,541 Reps (+250)

Milestone 5,000

Squat

3,298 Reps (+250)

History (2)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

17 mins 32 secs | (17 mins 32 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 17 mins 32 secs | (17 mins 32 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Level 92 Level 92 65th WOD 65th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

18 mins 54 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 18 mins 54 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 1 min 22 secs 1 min 22 secs

Level 88 Level 88 161st WOD 161st WOD

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