AMReps in 3 mins:
10 Overhead Squats, 65 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 65 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
64 reps | Rx'd -12 repsNotes
Tried again but failed miserably. Should've been happy with my score on Sat. Oh well on to next week.
Notes
Tried again but failed miserably. Should've been happy with my score on Sat. Oh well on to next week.
Stats
WOD Count
621st
Level
74
Avg Power Output
1.6 (ft*lbs)/sec
Training Days
40 (2024)
History
3
Stats
WOD Count
621st
Level
74
Avg Power Output
1.6 (ft*lbs)/sec
Training Days
40 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
25 reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,948 Reps (+0)Milestone 700
Overhead Squat
691 Reps (+0)History (3)
History (3)