AMReps in 3 mins:
10 Overhead Squats, 65 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 65 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
76 reps | Rx'dStats
WOD Count
620th
Level
79
Avg Power Output
1.6 (ft*lbs)/sec
Training Days
39 (2024)
History
3
Stats
WOD Count
620th
Level
79
Avg Power Output
1.6 (ft*lbs)/sec
Training Days
39 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
25 reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,948 Reps (+0)Milestone 700
Overhead Squat
691 Reps (+0)History (3)
History (3)