AMReps in 3 mins:
10 Overhead Squats, 65 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 65 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 65 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 65 lbs | reps
10 Chest-to-bar Pull-ups | reps
March 7, 2015 6:05 AM
78 reps | Rx'd
Level 81
1055th WOD
Result
Result
78 reps | Rx'd ⚡ 14 repsNotes
Yep it sucked just as much this year as last. ohs unbroken. c2b 4-3-3, then 3's & 1's. Had to go to singles way sooner. need to add c2b back into warm up
Notes
Yep it sucked just as much this year as last. ohs unbroken. c2b 4-3-3, then 3's & 1's. Had to go to singles way sooner. need to add c2b back into warm up
Stats
WOD Count
1055th
Level
81
Avg Power Output
3.3 (ft*lbs)/sec (+1.6)
Training Days
38 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1055th
Level
81
Avg Power Output
3.3 (ft*lbs)/sec (+1.6)
Training Days
38 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
25 reps
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,312 Reps (+0)Milestone 1,100
Overhead Squat
1,037 Reps (+0)History (3)
History (3)
