AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
103 reps | Rx'd ⚡ 22 repsStats
WOD Count
782nd
Level
65
Avg Power Output
1.8 (ft*lbs)/sec
Training Days
48 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
782nd
Level
65
Avg Power Output
1.8 (ft*lbs)/sec
Training Days
48 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,131 Reps (+0)Milestone 700
Overhead Squat
562 Reps (+0)History (3)
History (3)