AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
March 8, 2014 8:46 PM
81 reps | Rx'd
Level 57
781st WOD
Result
Result
81 reps | Rx'dNotes
unbroken ohs till 2nd rd of 12 (6/6). small sets of p/ups the whole way. may try again. got to get to the next rd.
Notes
unbroken ohs till 2nd rd of 12 (6/6). small sets of p/ups the whole way. may try again. got to get to the next rd.
Stats
WOD Count
781st
Level
57
Avg Power Output
1.8 (ft*lbs)/sec
Training Days
47 (2024)
History
3
Stats
WOD Count
781st
Level
57
Avg Power Output
1.8 (ft*lbs)/sec
Training Days
47 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,131 Reps (+0)Milestone 700
Overhead Squat
562 Reps (+0)History (3)
History (3)
