AMReps in 3 mins:
10 Overhead Squats, 65 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 65 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
76 reps | Rx'dNotes
Zum ersten Mal ctb Pull-ups im WOD ;)
Notes
Zum ersten Mal ctb Pull-ups im WOD ;)
Stats
WOD Count
307th
Level
79
Training Days
47 (2024)
History
4
Stats
WOD Count
307th
Level
79
Training Days
47 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
25 reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,792 Reps (+0)Milestone 500
Overhead Squat
381 Reps (+0)History (4)
History (4)