AMReps in 9 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
14 Overhead Squats, 65 lbs | 14 reps
14 Chest-to-bar Pull-ups | 14 reps
14 Overhead Squats, 65 lbs | 14 reps
14 Chest-to-bar Pull-ups | 8 reps
AMReps in 9 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
14 Overhead Squats, 65 lbs | 14 reps
14 Chest-to-bar Pull-ups | 14 reps
14 Overhead Squats, 65 lbs | 14 reps
14 Chest-to-bar Pull-ups | 8 reps
February 2, 2018 9:13 PM
138 reps | Rx'd
Level 95
2830th WOD
Result
Result
138 reps | Rx'd ⚡ 17 repsStats
WOD Count
2830th
Level
95
Avg Power Output
88.4 (ft*lbs)/sec (+9.4)
Training Days
30 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
2830th
Level
95
Avg Power Output
88.4 (ft*lbs)/sec (+9.4)
Training Days
30 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
130 reps
Milestone Reached
Pull-up
16,000 Reps
Movement Progress
Movement Progress
Milestone 16,500
Pull-up
16,059 Reps (+66)Milestone 37,500
Squat
37,075 Reps (+72)Milestone 3,100
Overhead Squat
3,086 Reps (+72)History (4)
History (4)
