Intervals
Assault AirRunner, 1 mi | 12:00
Intervals
Assault AirRunner, 1 mi | 12:00
Result
Result
12 mins | Rx'd 18 secsNotes
Nose breathing.
Notes
Nose breathing.
Stats
WOD Count
6234th
Level
-
Training Days
21 (2024)
History
3
Stats
WOD Count
6234th
Level
-
Training Days
21 (2024)
History
3
Movement Progress
Movement Progress
Milestone 2,010,000
Run
1,991,740 Meters (+1,609)History (3)
History (3)