Ali Letsch Ali Letsch

02-19-2019 7:39 PM

02-19-2019 7:39 PM

Follow
Run Assault AirRunner 1 mi TT Run Assault AirRunner 1 mi TT

Intervals
Run Assault AirRunner, 1 mi | 11:33

Intervals
Run Assault AirRunner, 1 mi | 11:33

Result

11 mins 33 secs | Rx'd

Result

11 mins 33 secs | Rx'd

Notes

75% effort

Notes

75% effort

Community

Community

Stats

WOD Count

3996th

Level

-

Training Days

37 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

3996th

Level

-

Training Days

37 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 1,570,000

Run

1,539,920 Meters (+1,609)

History (3)

History (3)

1 / 3
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ali Letsch. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ali Letsch.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ali Letsch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ali Letsch. start your free trial