Jake Mannion Jake Mannion

01-18-2021 10:18 PM CrossFit Kinnick

01-18-2021 10:18 PM CrossFit Kinnick


Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 3:10

Intervals
Run, 800 m | 3:10

Result

3 mins 10 secs | Rx'd 25 secs

Result

3 mins 10 secs | Rx'd 25 secs

Notes

At night with Jon and Chris and Amy. Jon sprinted past me about 2/3 of the way, but kept me pushing hard to stay with him.

Notes

At night with Jon and Chris and Amy. Jon sprinted past me about 2/3 of the way, but kept me pushing hard to stay with him.

Community

Community


Stats

WOD Count

3866th

Level

58

Avg Power Output

154.2 (ft*lbs)/sec (+47.8)

Training Days

7 (2024)

History

7

Stats

WOD Count

3866th

Level

58

Avg Power Output

154.2 (ft*lbs)/sec (+47.8)

Training Days

7 (2024)

History

7


Movement Progress

Movement Progress

Milestone 1,050,000

Run

1,015,322 Meters (+800)

History (7)

History (7)

1 Comment

At night at CFK? You know you can take off like 20 seconds if it was daytime.

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