Jake Mannion Jake Mannion

11-07-2014 11:58 PM

11-07-2014 11:58 PM


Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 3:01

Intervals
Run, 800 m | 3:01

Result

3 mins 1 sec | Rx'd 21 secs

Result

3 mins 1 sec | Rx'd 21 secs

Notes

Felt really slow. CFK Ontario route.

Notes

Felt really slow. CFK Ontario route.

Community

Community


Stats

WOD Count

2037th

Level

66

Avg Power Output

178.3 (ft*lbs)/sec (-79.8)

Training Days

169 (2024)

History

7

Stats

WOD Count

2037th

Level

66

Avg Power Output

178.3 (ft*lbs)/sec (-79.8)

Training Days

169 (2024)

History

7


Movement Progress

Movement Progress

Milestone 650,000

Run

635,529 Meters (+800)

History (7)

History (7)

0 Comments

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