btwb

Jake Mannion Jake Mannion

08-03-2011 3:16 AM

Run 800 m TT Run 800 m TT

800 m Runs 2 mins 40 secs

Result

2 mins 40 secs | Rx'd ⚡ 22 secs

Result

2 mins 40 secs | Rx'd ⚡ 22 secs

Notes

did this as part of 3 rounds for time of: 800m run, 2 min rest. it was my first run.

Notes

did this as part of 3 rounds for time of: 800m run, 2 min rest. it was my first run.

Community

Stats

WOD Count

1080th

Level

Avg Power Output

258.1 (ft*lbs)/sec (+126.4)

Training Days

141 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1080th

Level

Avg Power Output

258.1 (ft*lbs)/sec (+126.4)

Training Days

141 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 410,000

Run

394,472 Meters (+800)

History (7)

Run 800 m TT

800 m Runs

Result

2 mins 49 secs | Rx'd 2 mins 49 secs | Rx'd

Level 79 Level 79 776th WOD 776th WOD

Run 800 m TT

800 m Runs

Result

2 mins 47 secs | Rx'd 2 mins 47 secs | Rx'd 2 secs 2 secs

Level 81 Level 81 927th WOD 927th WOD

Run 800 m TT

800 m Runs

Result

3 mins 2 secs | Rx'd 3 mins 2 secs | Rx'd 15 secs 15 secs

Level 65 Level 65 1063rd WOD 1063rd WOD

Run 800 m TT

800 m Runs 2 mins 40 secs

Result

2 mins 40 secs | Rx'd 2 mins 40 secs | Rx'd ⚡22 secs ⚡22 secs

Level 87 Level 87 1080th WOD 1080th WOD

Run 800 m TT

Intervals
Run, 800 m | 3:01

Result

3 mins 1 sec | Rx'd 3 mins 1 sec | Rx'd 21 secs 21 secs

Level 66 Level 66 2037th WOD 2037th WOD

Run 800 m TT

Intervals
Run, 800 m | 3:35

Result

3 mins 35 secs | Rx'd 3 mins 35 secs | Rx'd 34 secs 34 secs

Level 38 Level 38 2501st WOD 2501st WOD

Run 800 m TT

Intervals
Run, 800 m | 3:10

Result

3 mins 10 secs | Rx'd 3 mins 10 secs | Rx'd 25 secs 25 secs

Level 58 Level 58 3866th WOD 3866th WOD

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