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Sarah Farnworth Sarah Farnworth

03-03-2014 2:29 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds + 30 Double Unders + 8 Power Snatches | 263 reps | Rx'd ⚡ 0.55 rounds

Result

5 rounds + 30 Double Unders + 8 Power Snatches | 263 reps | Rx'd ⚡ 0.55 rounds

Community

Stats

WOD Count

380th

Level

Avg Power Output

97.4 (ft*lbs)/sec (+9.3)

Training Days

22 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

380th

Level

Avg Power Output

97.4 (ft*lbs)/sec (+9.3)

Training Days

22 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

3.8 rounds

Movement Progress

Milestone 9,000

Jump Rope

8,210 Reps (+180)

Milestone 8,000

Double Under

7,870 Reps (+180)

Milestone 1,400

Snatch

1,390 Reps (+83)

Milestone 1,000

Power Snatch

935 Reps (+83)

History (5)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders + 11 Power Snatches | Rx'd 4 rounds + 30 Double Unders + 11 Power Snatches | Rx'd

Level 75 Level 75 308th WOD 308th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds + 13 Double Unders | Rx'd 5 rounds + 13 Double Unders | Rx'd 0.35 rounds 0.35 rounds

Level 81 Level 81 346th WOD 346th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds + 30 Double Unders + 8 Power Snatches | 263 reps | Rx'd 5 rounds + 30 Double Unders + 8 Power Snatches | 263 reps | Rx'd ⚡0.55 rounds ⚡0.55 rounds

Level 88 Level 88 380th WOD 380th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds | 225 reps | Rx'd 5 rounds | 225 reps | Rx'd -0.767 rounds -0.767 rounds

Level 78 Level 78 432nd WOD 432nd WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds + Double Under | 226 reps | Rx'd 5 rounds + Double Under | 226 reps | Rx'd 0.017 rounds 0.017 rounds

Level 78 Level 78 491st WOD 491st WOD

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