10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
5 rounds | 225 reps | Rx'd -0.767 roundsStats
WOD Count
432nd
Level
78
Avg Power Output
85.8 (ft*lbs)/sec (-11.5)
Training Days
71 (2024)
History
5
Stats
WOD Count
432nd
Level
78
Avg Power Output
85.8 (ft*lbs)/sec (-11.5)
Training Days
71 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,805 Reps (+150)Milestone 10,000
Double Under
9,465 Reps (+150)Milestone 1,800
Snatch
1,708 Reps (+75)Milestone 1,250
Power Snatch
1,220 Reps (+75)History (5)
History (5)