10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
5 rounds + Double Under | 226 reps | Rx'd 0.017 roundsStats
WOD Count
491st
Level
78
Avg Power Output
86.0 (ft*lbs)/sec (+0.2)
Training Days
116 (2024)
History
5
Stats
WOD Count
491st
Level
78
Avg Power Output
86.0 (ft*lbs)/sec (+0.2)
Training Days
116 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Milestone Reached
Power Snatch
1,500 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,541 Reps (+151)Milestone 12,000
Double Under
11,201 Reps (+151)Milestone 2,200
Snatch
2,048 Reps (+75)Milestone 1,750
Power Snatch
1,502 Reps (+75)History (5)
History (5)