10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
March 2, 2014 5:05 AM
4 rounds + 18 Double Unders | 198 reps | Rx'd
Level 65
484th WOD
Result
Result
4 rounds + 18 Double Unders | 198 reps | Rx'd -1.867 rounds | Rx'dNotes
#45 was persribed for the master womeans 55_59
Notes
#45 was persribed for the master womeans 55_59
Stats
WOD Count
484th
Level
65
Avg Power Output
56.1 (ft*lbs)/sec (-19.3)
Training Days
37 (2024)
History
5
Stats
WOD Count
484th
Level
65
Avg Power Output
56.1 (ft*lbs)/sec (-19.3)
Training Days
37 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,864 Reps (+138)Milestone 6,000
Double Under
5,921 Reps (+138)Milestone 2,200
Snatch
2,009 Reps (+60)Milestone 1,250
Power Snatch
1,161 Reps (+60)History (5)
History (5)
