Sets
5 Overhead Squats | 115 lbs
Level 86
Sets
5 Overhead Squats | 115 lbs
Level 86
December 22, 2020 12:26 PM
575 lbs | 115 lbs | Rx'd
Level 83
3581st WOD
Result
Result
575 lbs | 115 lbs | Rx'd -25 lbsNotes
Post Jackie. Went 65x3 then 5’s at 85-100-105-115. Put wrist wraps on at 105. So much better!
Notes
Post Jackie. Went 65x3 then 5’s at 85-100-105-115. Put wrist wraps on at 105. So much better!
Stats
WOD Count
3581st
Level
83
Work Performed
1,847 ft*lbs (-74)
Training Days
257 (2024)
History
3
Stats
WOD Count
3581st
Level
83
Work Performed
1,847 ft*lbs (-74)
Training Days
257 (2024)
History
3
Movement Progress
Movement Progress
Milestone 45,000
Squat
44,784 Reps (+5)Milestone 3,300
Overhead Squat
3,259 Reps (+5)History (3)
History (3)
