21-15-9 reps of:
Deadlift, 155 lbs
Run, 800 m
21-15-9 reps of:
Deadlift, 155 lbs
Run, 800 m
Result
Result
16 mins 59 secs | Rx'd ⚡ 6 mins 42 secs | Rx'dNotes
I could not breath AT ALL during this wod. Getting over being sick and super congested, so I couldn't breath through my nose. Did all my deadlifts unbroken lol, but those runs were like jogs. Terrible.
Notes
I could not breath AT ALL during this wod. Getting over being sick and super congested, so I couldn't breath through my nose. Did all my deadlifts unbroken lol, but those runs were like jogs. Terrible.
Stats
WOD Count
847th
Level
83
Avg Power Output
86.6 (ft*lbs)/sec (+77.3)
Training Days
25 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
847th
Level
83
Avg Power Output
86.6 (ft*lbs)/sec (+77.3)
Training Days
25 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 170,000
Run
155,969 Meters (+2,400)Milestone 3,400
Deadlift
3,186 Reps (+45)History (3)
History (3)