AMReps in 29 mins:
Burpee | 67 reps
Rest 1 min
Deadlift, 155 lbs | 35 reps
Box Jump, 24 in | 28 reps
Rest 1 min
Dumbbell Turkish Get Up, 20 lbs | 12 reps
Rest 1 min
Snatch, 75 lbs | 28 reps
Push-up | 28 reps
Rest 1 min
Row Calories, 5 mins | 80 reps
AMReps in 29 mins:
Burpee | 67 reps
Rest 1 min
Deadlift, 155 lbs | 35 reps
Box Jump, 24 in | 28 reps
Rest 1 min
Dumbbell Turkish Get Up, 20 lbs | 12 reps
Rest 1 min
Snatch, 75 lbs | 28 reps
Push-up | 28 reps
Rest 1 min
Row Calories, 5 mins | 80 reps
November 25, 2020 6:02 AM
278 reps | Not Rx'd
657th WOD
Result
Result
278 reps | Not Rx'd -39 repsStats
WOD Count
657th
Level
-
Avg Power Output
≈ 75.2 (ft*lbs)/sec (-6.8)
Training Days
124 (2024)
History
3
Stats
WOD Count
657th
Level
-
Avg Power Output
≈ 75.2 (ft*lbs)/sec (-6.8)
Training Days
124 (2024)
History
3
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,429 Reps (+28)Milestone 4,500
Burpee
4,229 Reps (+67)Milestone 2,600
Deadlift
2,573 Reps (+35)Milestone 3,250
Push-up
3,122 Reps (+28)Milestone 19,500
Row Calories
19,144 Reps (+80)Milestone 2,600
Snatch
2,437 Reps (+28)Milestone 50
Turkish Get-up
44 Reps (+12)History (3)
History (3)
