Andrew Johnston Andrew Johnston

07-31-2018 9:46 AM

07-31-2018 9:46 AM


Dallas 5 Dallas 5

AMReps in 29 mins:
Burpee | 80 reps
Rest 1 min
Deadlift, 155 lbs | 35 reps
Box Jump, 24 in | 35 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 8 reps
Rest 1 min
Snatch, 75 lbs | 39 reps
Push-up | 35 reps
Rest 1 min
Row Calories, 5 mins | 78 reps

AMReps in 29 mins:
Burpee | 80 reps
Rest 1 min
Deadlift, 155 lbs | 35 reps
Box Jump, 24 in | 35 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 8 reps
Rest 1 min
Snatch, 75 lbs | 39 reps
Push-up | 35 reps
Rest 1 min
Row Calories, 5 mins | 78 reps

Result

310 reps | Rx'd

Result

310 reps | Rx'd

Community

Community


Stats

WOD Count

241st

Level

62

Avg Power Output

≈ 85.0 (ft*lbs)/sec

Training Days

85 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

241st

Level

62

Avg Power Output

≈ 85.0 (ft*lbs)/sec

Training Days

85 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,750

Box Jump

1,428 Reps (+35)

Milestone 1,500

Burpee

1,233 Reps (+80)

Milestone 1,400

Deadlift

1,309 Reps (+35)

Milestone 1,750

Push-up

1,555 Reps (+35)

Milestone 1,500

Row Calories

1,494 Reps (+78)

Milestone 1,000

Snatch

838 Reps (+39)

Milestone 10

Turkish Get-up

8 Reps (+8)

History (3)

History (3)

1 / 3
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andrew Johnston. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andrew Johnston.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Johnston. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Johnston. start your free trial