AMReps in 29 mins:
Burpee | 52 reps
Rest 1 min
Deadlift, 155 lbs | 35 reps
Box Jump, 24 in | 31 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 11 reps
Rest 1 min
Snatch, 75 lbs | 28 reps
Push-up | 28 reps
Rest 1 min
Row Calories, 5 mins | 68 reps
AMReps in 29 mins:
Burpee | 52 reps
Rest 1 min
Deadlift, 155 lbs | 35 reps
Box Jump, 24 in | 31 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 11 reps
Rest 1 min
Snatch, 75 lbs | 28 reps
Push-up | 28 reps
Rest 1 min
Row Calories, 5 mins | 68 reps
November 25, 2020 6:35 AM
253 reps | Rx'd
Level 36
316th WOD
Result
Result
253 reps | Rx'd -53 repsStats
WOD Count
316th
Level
36
Training Days
76 (2024)
History
3
Stats
WOD Count
316th
Level
36
Training Days
76 (2024)
History
3
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,923 Reps (+31)Milestone 3,500
Burpee
3,466 Reps (+52)Milestone 1,400
Deadlift
1,187 Reps (+35)Milestone 1,250
Push-up
1,063 Reps (+28)Milestone 3,000
Row Calories
2,895 Reps (+68)Milestone 1,800
Snatch
1,498 Reps (+28)Milestone 50
Turkish Get-up
40 Reps (+11)History (3)
History (3)
