AMReps in 29 mins:
Burpee | 51 reps
Rest 1 min
Deadlift, 155 lbs | 30 reps
Box Jump, 24 in | 30 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 9 reps
Rest 1 min
Snatch, 75 lbs | 31 reps
Push-up | 25 reps
Rest 1 min
Row Calories, 5 mins | 66 reps
AMReps in 29 mins:
Burpee | 51 reps
Rest 1 min
Deadlift, 155 lbs | 30 reps
Box Jump, 24 in | 30 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 9 reps
Rest 1 min
Snatch, 75 lbs | 31 reps
Push-up | 25 reps
Rest 1 min
Row Calories, 5 mins | 66 reps
Result
Result
242 reps | Rx'dStats
WOD Count
13th
Level
34
Training Days
13 (2024)
History
3
Stats
WOD Count
13th
Level
34
Training Days
13 (2024)
History
3
Movement Progress
Movement Progress
Milestone 250
Box Jump
30 Reps (+30)Milestone 250
Burpee
86 Reps (+51)Milestone 200
Deadlift
153 Reps (+30)Milestone 250
Push-up
175 Reps (+25)Milestone 250
Row Calories
66 Reps (+66)Milestone 200
Snatch
119 Reps (+31)Milestone 10
Turkish Get-up
9 Reps (+9)History (3)
History (3)