AMReps in 29 mins:
Burpee
Rest 1 min
Deadlift, 155 lbs
Box Jump, 24 in
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs
Rest 1 min
Snatch, 75 lbs
Push-up
Rest 1 min
Row Calories, 5 mins
AMReps in 29 mins:
Burpee
Rest 1 min
Deadlift, 155 lbs
Box Jump, 24 in
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs
Rest 1 min
Snatch, 75 lbs
Push-up
Rest 1 min
Row Calories, 5 mins
November 25, 2020 5:24 AM
Completed | Not Rx'd
757th WOD
Result
Result
Completed | Not Rx'dNotes
Some active recovery after yesterday
Notes
Some active recovery after yesterday
Stats
WOD Count
757th
Avg Power Output
≈ 1.3 (ft*lbs)/sec (-81.0)
Training Days
216 (2024)
History
3
Stats
WOD Count
757th
Level
Avg Power Output
≈ 1.3 (ft*lbs)/sec (-81.0)
Training Days
216 (2024)
History
3
Movement Progress
Movement Progress
Milestone 6,000
Row Calories
5,636 Reps (+0)Milestone 3,750
Box Jump
3,590 Reps (+0)Milestone 3,000
Snatch
2,639 Reps (+0)Milestone 3,400
Deadlift
3,389 Reps (+0)Milestone 50
Turkish Get-up
28 Reps (+0)History (3)
History (3)
