AMReps in 29 mins:
Burpee | 72 reps
Rest 1 min
Deadlift, 155 lbs | 36 reps
Box Jump, 24 in | 35 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 2 reps
Rest 1 min
Snatch, 75 lbs | 29 reps
Push-up | 28 reps
Rest 1 min
Row Calories, 5 mins | 68 reps
AMReps in 29 mins:
Burpee | 72 reps
Rest 1 min
Deadlift, 155 lbs | 36 reps
Box Jump, 24 in | 35 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 2 reps
Rest 1 min
Snatch, 75 lbs | 29 reps
Push-up | 28 reps
Rest 1 min
Row Calories, 5 mins | 68 reps
July 31, 2019 4:31 PM
270 reps | Rx'd
Level 42
415th WOD
Result
Result
270 reps | Rx'dNotes
Did 2 TGU with 40lb them dropped to 25lb
Notes
Did 2 TGU with 40lb them dropped to 25lb
Stats
WOD Count
415th
Level
42
Avg Power Output
≈ 82.3 (ft*lbs)/sec
Training Days
92 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
415th
Level
42
Avg Power Output
≈ 82.3 (ft*lbs)/sec
Training Days
92 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
2,094 Reps (+35)Milestone 4,000
Burpee
3,866 Reps (+72)Milestone 2,600
Deadlift
2,457 Reps (+36)Milestone 4,750
Push-up
4,492 Reps (+28)Milestone 3,000
Row Calories
2,863 Reps (+68)Milestone 1,800
Snatch
1,434 Reps (+29)Milestone 10
Turkish Get-up
2 Reps (+2)History (3)
History (3)
