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29

  • Personal record icon width 15 Helen
  • Workout icon width 15 Ring Rows : 50 Reps for Time

30

  • Workout icon width 15 FT: Squat Cleans and Box Jumps

May | 1

2

  • Workout icon width 15 FT: Row Calories
  • Workout icon width 15 FT: Echo Bike Calories

3

  • Workout icon width 15 Chipper: Burpees, Double Unders, Back Squats and 3 more

4

  • Workout icon width 15 Echo Bike Calories : Max Set
  • Workout icon width 15 FT: Bench Press and Deadlifts

5

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7

  • Workout icon width 15 Chipper: Rows, Thrusters, Banded Push-ups and 9 more

8

  • Workout icon width 15 AMRAP 6 mins: Wall Balls, Deadlifts and Toes-to-bars
  • Workout icon width 15 AMRAP 6 mins: Wall Balls, Power Cleans and Chest-to-bar Pull-ups
  • Workout icon width 15 AMRAP 6 mins: Wall Balls, Clean & Jerks and Bar Muscle-ups

9

  • Workout icon width 15 Farmers Walk (Kettlebell) : 12 mins
  • Workout icon width 15 Handstand Push-ups : 1x50

10

  • Workout icon width 15 FT: Power Snatches and Burpee Box Jump Overs

11

12

13

  • Workout icon width 15 Clean & Jerk : 1-1-1-1-1
  • Workout icon width 15 Row 500 m TT
  • Workout icon width 15 Row 250 m TT

14

  • Personal record icon width 15 Filthy Fifty

15

  • Workout icon width 15 FT: Rows, Alternating Dumbbell Snatches and Chest-to-bar Pull-ups

16

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18

  • Workout icon width 15 FT: Shuttle Runs and Dumbbell Push Press
  • Workout icon width 15 FT: Row Calories and Deadlifts

19

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21

  • Workout icon width 15 1 Round Of Strict Cindy : 20 Reps for Time

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31

Jun | 1

2