btwb

Standing Tricep Extension 10-10-10

Sets
10 Tricep Extension (Standing)s | 30 lbs
10 Tricep Extension (Standing)s | 30 lbs
10 Tricep Extension (Standing)s | 30 lbs

Result

900 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd 900 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd

Level 80 Level 80 1155th WOD 1155th WOD

Standing Tricep Extension 10-10-10

Sets
15 Tricep Extension (Standing)s | 30 lbs
15 Tricep Extension (Standing)s | 30 lbs
15 Tricep Extension (Standing)s | 30 lbs

Result

1350 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd 1350 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd 450 lbs 450 lbs

Level 96 Level 96 1157th WOD 1157th WOD

Standing Tricep Extension 10-10-10

Sets
15 Tricep Extension (Standing)s | 30 lbs
15 Tricep Extension (Standing)s, 30 lbs | 0 lbs
15 Tricep Extension (Standing)s, 30 lbs | 0 lbs

Result

450 lbs | 30 lbs, 0 lbs, and 0 lbs | Rx'd 450 lbs | 30 lbs, 0 lbs, and 0 lbs | Rx'd -900 lbs -900 lbs

Level 31 Level 31 1160th WOD 1160th WOD

Standing Tricep Extension 10-10-10

Sets
15 Tricep Extension (Standing)s | 35 lbs
15 Tricep Extension (Standing)s | 35 lbs
15 Tricep Extension (Standing)s | 35 lbs

Result

1575 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1575 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1125 lbs 1125 lbs

Level 97 Level 97 1174th WOD 1174th WOD

Standing Tricep Extension 10-10-10

Sets
12 Tricep Extension (Standing)s | 35 lbs
12 Tricep Extension (Standing)s | 35 lbs
12 Tricep Extension (Standing)s | 35 lbs

Result

1260 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1260 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd -315 lbs -315 lbs

Level 95 Level 95 1184th WOD 1184th WOD

Standing Tricep Extension 10-10-10

Sets
Tricep Extension (Standing), 12 reps | 35 lbs
Tricep Extension (Standing), 12 reps | 35 lbs
Tricep Extension (Standing), 12 reps | 35 lbs

Result

1260 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1260 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 0 lbs 0 lbs

Level 95 Level 95 1188th WOD 1188th WOD

Standing Tricep Extension 10-10-10

Sets
10 Tricep Extension (Standing)s | 40 lbs
10 Tricep Extension (Standing)s | 40 lbs
10 Tricep Extension (Standing)s | 40 lbs

Result

1200 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd 1200 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd -60 lbs -60 lbs

Level 94 Level 94 1209th WOD 1209th WOD

Standing Tricep Extension 10-10-10

Sets
10 Tricep Extension (Standing)s | 40 lbs
10 Tricep Extension (Standing)s | 40 lbs
10 Tricep Extension (Standing)s | 40 lbs

Result

1200 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd 1200 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd 0 lbs 0 lbs

Level 94 Level 94 1216th WOD 1216th WOD

Standing Tricep Extension 10-10-10

Sets
Tricep Extension (Standing), 15 reps | 35 lbs
Tricep Extension (Standing), 15 reps | 35 lbs
Tricep Extension (Standing), 15 reps | 35 lbs

Result

1575 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1575 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 375 lbs 375 lbs

Level 97 Level 97 1220th WOD 1220th WOD

Standing Tricep Extension 10-10-10

Sets
15 Tricep Extension (Standing)s | 35 lbs
15 Tricep Extension (Standing)s | 35 lbs
15 Tricep Extension (Standing)s | 35 lbs

Result

1575 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1575 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 0 lbs 0 lbs

Level 97 Level 97 1222nd WOD 1222nd WOD

Standing Tricep Extension 10-10-10

Sets
Tricep Extension (Standing), 15 reps | 35 lbs
Tricep Extension (Standing), 15 reps | 35 lbs
Tricep Extension (Standing), 15 reps | 35 lbs

Result

1575 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1575 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 0 lbs 0 lbs

Level 97 Level 97 1223rd WOD 1223rd WOD

Standing Tricep Extension 10-10-10

Sets
10 Tricep Extension (Standing)s | 35 lbs
10 Tricep Extension (Standing)s | 35 lbs
10 Tricep Extension (Standing)s | 35 lbs

Result

1050 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1050 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd -525 lbs -525 lbs

Level 90 Level 90 1227th WOD 1227th WOD

Standing Tricep Extension 10-10-10

Sets
Tricep Extension (Standing), 10 reps | 35 lbs
Tricep Extension (Standing), 10 reps | 35 lbs
Tricep Extension (Standing), 10 reps | 35 lbs

Result

1050 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1050 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 0 lbs 0 lbs

Level 90 Level 90 1231st WOD 1231st WOD

Standing Tricep Extension 10-10-10

Sets
Tricep Extension (Standing), 10 reps | 35 lbs
Tricep Extension (Standing), 10 reps | 35 lbs
Tricep Extension (Standing), 10 reps | 35 lbs

Result

1050 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1050 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 0 lbs 0 lbs

Level 90 Level 90 1235th WOD 1235th WOD

Standing Tricep Extension 10-10-10

Sets
Tricep Extension (Standing), 10 reps | 35 lbs
Tricep Extension (Standing), 10 reps | 35 lbs
Tricep Extension (Standing), 10 reps | 35 lbs

Result

1050 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1050 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 0 lbs 0 lbs

Level 90 Level 90 1237th WOD 1237th WOD

Standing Tricep Extension 10-10-10

Sets
Tricep Extension (Standing), 10 reps | 35 lbs
Tricep Extension (Standing), 10 reps | 35 lbs
Tricep Extension (Standing), 10 reps | 35 lbs

Result

1050 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1050 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 0 lbs 0 lbs

Level 90 Level 90 1242nd WOD 1242nd WOD

Standing Tricep Extension 10-10-10

Sets
12 Tricep Extension (Standing)s | 35 lbs
12 Tricep Extension (Standing)s | 35 lbs
12 Tricep Extension (Standing)s | 35 lbs

Result

1260 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1260 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 210 lbs 210 lbs

Level 95 Level 95 1246th WOD 1246th WOD

Standing Tricep Extension 10-10-10

Sets
Tricep Extension (Standing), 12 reps | 35 lbs
Tricep Extension (Standing), 12 reps | 35 lbs
Tricep Extension (Standing), 12 reps | 35 lbs

Result

1260 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1260 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 0 lbs 0 lbs

Level 95 Level 95 1247th WOD 1247th WOD

Standing Tricep Extension 10-10-10

Sets
Tricep Extension (Standing), 15 reps | 35 lbs
Tricep Extension (Standing), 15 reps | 35 lbs
Tricep Extension (Standing), 15 reps | 35 lbs

Result

1575 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1575 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 315 lbs 315 lbs

Level 97 Level 97 1248th WOD 1248th WOD

Standing Tricep Extension 10-10-10

Sets
15 Tricep Extension (Standing)s | 35 lbs
15 Tricep Extension (Standing)s | 35 lbs
15 Tricep Extension (Standing)s | 35 lbs

Result

1575 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1575 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 0 lbs 0 lbs

Level 97 Level 97 1249th WOD 1249th WOD

Standing Tricep Extension 10-10-10

Sets
15 Tricep Extension (Standing)s | 35 lbs
15 Tricep Extension (Standing)s | 35 lbs
15 Tricep Extension (Standing)s | 35 lbs

Result

1575 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1575 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 0 lbs 0 lbs

Level 97 Level 97 1251st WOD 1251st WOD

Standing Tricep Extension 10-10-10

Sets
Tricep Extension (Standing), 15 reps | 35 lbs
Tricep Extension (Standing), 15 reps | 35 lbs
Tricep Extension (Standing), 15 reps | 35 lbs

Result

1575 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1575 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 0 lbs 0 lbs

Level 97 Level 97 1255th WOD 1255th WOD

Standing Tricep Extension 10-10-10

Sets
15 Tricep Extension (Standing)s | 35 lbs
15 Tricep Extension (Standing)s | 35 lbs
15 Tricep Extension (Standing)s | 35 lbs

Result

1575 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1575 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 0 lbs 0 lbs

Level 97 Level 97 1256th WOD 1256th WOD

Standing Tricep Extension 10-10-10

Sets
Tricep Extension (Standing), 15 reps | 35 lbs
Tricep Extension (Standing), 15 reps | 35 lbs
Tricep Extension (Standing), 15 reps | 35 lbs

Result

1575 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1575 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 0 lbs 0 lbs

Level 97 Level 97 1261st WOD 1261st WOD

Standing Tricep Extension 10-10-10

Sets
Tricep Extension (Standing), 15 reps | 35 lbs
Tricep Extension (Standing), 15 reps | 35 lbs
Tricep Extension (Standing), 15 reps | 35 lbs

Result

1575 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1575 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 0 lbs 0 lbs

Level 97 Level 97 1262nd WOD 1262nd WOD

Standing Tricep Extension 10-10-10

Sets
10 Tricep Extension (Standing)s | 35 lbs
10 Tricep Extension (Standing)s | 35 lbs
10 Tricep Extension (Standing)s | 35 lbs

Result

1050 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1050 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd -525 lbs -525 lbs

Level 90 Level 90 1268th WOD 1268th WOD

Standing Tricep Extension 10-10-10

Sets
15 Tricep Extension (Standing)s | 35 lbs
15 Tricep Extension (Standing)s | 35 lbs
15 Tricep Extension (Standing)s | 35 lbs

Result

1575 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1575 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd ⚡525 lbs ⚡525 lbs

Level 97 Level 97 1269th WOD 1269th WOD

Standing Tricep Extension 10-10-10

Sets
12 Tricep Extension (Standing)s | 35 lbs
12 Tricep Extension (Standing)s | 35 lbs
12 Tricep Extension (Standing)s | 35 lbs

Result

1260 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1260 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd -315 lbs -315 lbs

Level 95 Level 95 1286th WOD 1286th WOD

Standing Tricep Extension 10-10-10

Sets
10 Tricep Extension (Standing)s | 30 lbs
10 Tricep Extension (Standing)s | 30 lbs
10 Tricep Extension (Standing)s | 30 lbs

Result

900 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd 900 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd -360 lbs -360 lbs

Level 80 Level 80 1382nd WOD 1382nd WOD