Julianne McDorman Julianne McDorman

01-27-2014 3:09 AM

01-27-2014 3:09 AM


Standing Tricep Extension 10-10-10 Standing Tricep Extension 10-10-10

Sets


10 Standing Tricep Extensions | 35 lbs

Level 85


10 Standing Tricep Extensions | 35 lbs

Level 85


10 Standing Tricep Extensions | 35 lbs

Level 85


Sets


10 Standing Tricep Extensions | 35 lbs

Level 85


10 Standing Tricep Extensions | 35 lbs

Level 85


10 Standing Tricep Extensions | 35 lbs

Level 85


Result

1050 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd -525 lbs

Result

1050 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd -525 lbs

Notes

triceps were blown up after doing the muscle ups and shoulder taps so i took it easy on these.

Notes

triceps were blown up after doing the muscle ups and shoulder taps so i took it easy on these.

Community

Community


Stats

WOD Count

1227th

Level

90

Work Performed

≈ 0 ft*lbs

Training Days

14 (2024)

History

29

Stats

WOD Count

1227th

Level

90

Work Performed

≈ 0 ft*lbs

Training Days

14 (2024)

History

29


History (29)

History (29)

1 / 29
0 Comments

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