Julianne McDorman Julianne McDorman

01-13-2014 5:08 PM

01-13-2014 5:08 PM


Standing Tricep Extension 10-10-10 Standing Tricep Extension 10-10-10

Sets


10 Standing Tricep Extensions | 40 lbs

Level 87


10 Standing Tricep Extensions | 40 lbs

Level 87


10 Standing Tricep Extensions | 40 lbs

Level 87


Sets


10 Standing Tricep Extensions | 40 lbs

Level 87


10 Standing Tricep Extensions | 40 lbs

Level 87


10 Standing Tricep Extensions | 40 lbs

Level 87


Result

1200 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd -60 lbs

Result

1200 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd -60 lbs

Notes

wow this blew up my triceps!! first time doing 40#

Notes

wow this blew up my triceps!! first time doing 40#

Community

Community


Stats

WOD Count

1209th

Level

94

Work Performed

≈ 0 ft*lbs

Training Days

6 (2024)

History

29

Stats

WOD Count

1209th

Level

94

Work Performed

≈ 0 ft*lbs

Training Days

6 (2024)

History

29


History (29)

History (29)

1 / 29
0 Comments

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