October 6, 2010 10:08 AM
28 mins 8 secs | Rx'd
Level 55
256th WOD
Result
Result
28 mins 8 secs | Rx'dNotes
really happy with finishing this rx'd!!!
Notes
really happy with finishing this rx'd!!!
Stats
WOD Count
256th
Level
55
Avg Power Output
16.5 (ft*lbs)/sec
Training Days
86 (2024)
History
3
Stats
WOD Count
256th
Level
55
Avg Power Output
16.5 (ft*lbs)/sec
Training Days
86 (2024)
History
3
Achievements
Achievements
Milestone Reached
Ring Muscle-up
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,253 Reps (+105)Milestone 200
Muscle-up
157 Reps (+35)Milestone 225
Ring Muscle-up
157 Reps (+35)History (3)
History (3)
