December 1, 2014 10:16 PM
10 mins 55 secs | Rx'd
Level 98
1981st WOD
Result
Result
10 mins 55 secs | Rx'd ⚡ 13 secsNotes
So incredibly fired up about this. Story time: last time I did this workout was last September when I was having back issues which led to a huge injury that forced me to take 5 weeks off of training. Even with those back issues though I was crushing huge PRs on everything in sight and I truly felt like my engine was the best it has ever been. Since then I haven't ever had that feeling again. So to pull off a PR on a workout that I feel like I hit in my prime is so exciting. I have upped my strength a ton since that injury and so to start to get to that point where I think my capacity and engine is increasing is huge for me. So blessed. Hit this with Josh P. and Sam. Josh SMOKED IT and I just tried to keep up haha. 1:14 / 1:50 / 2:28 / 2:51 / 2:31. Broke the MU more than last time, 7 / 7 / 4-2-1 / 4-2-1 / 4-1-1-1. Went HARD on the burpees.
Notes
So incredibly fired up about this. Story time: last time I did this workout was last September when I was having back issues which led to a huge injury that forced me to take 5 weeks off of training. Even with those back issues though I was crushing huge PRs on everything in sight and I truly felt like my engine was the best it has ever been. Since then I haven't ever had that feeling again. So to pull off a PR on a workout that I feel like I hit in my prime is so exciting. I have upped my strength a ton since that injury and so to start to get to that point where I think my capacity and engine is increasing is huge for me. So blessed. Hit this with Josh P. and Sam. Josh SMOKED IT and I just tried to keep up haha. 1:14 / 1:50 / 2:28 / 2:51 / 2:31. Broke the MU more than last time, 7 / 7 / 4-2-1 / 4-2-1 / 4-1-1-1. Went HARD on the burpees.
Stats
WOD Count
1981st
Level
98
Avg Power Output
153.4 (ft*lbs)/sec (+3.0)
Training Days
209 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1981st
Level
98
Avg Power Output
153.4 (ft*lbs)/sec (+3.0)
Training Days
209 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Muscle-up
2,600 Reps
Milestone Reached
Ring Muscle-up
2,325 Reps
Movement Progress
Movement Progress
Milestone 8,500
Burpee
8,147 Reps (+105)Milestone 2,700
Muscle-up
2,620 Reps (+35)Milestone 2,400
Ring Muscle-up
2,346 Reps (+35)History (3)
History (3)
Are you sure you want to delete this comment?
Reactions
Unlock your emojis
❤️ 0 sessions
👊 10 sessions
🎉 15 sessions
💪 20 sessions
🔥 50 sessions
🤯 100 sessions
💰 250 sessions
🤢 500 sessions
🤖 750 sessions
🏆 1000 sessions