Sets
2 Push Jerks | 105 lbs
Level 59
2 Push Jerks | 105 lbs
Level 59
2 Push Jerks | 105 lbs
Level 59
2 Push Jerks | 110 lbs
Level 66
2 Push Jerks | 110 lbs
Level 66
2 Push Jerks | 110 lbs
Level 66
2 Push Jerks | 115 lbs
Level 71
2 Push Jerks | 115 lbs
Level 71
2 Push Jerks | 115 lbs
Level 71
2 Push Jerks | 120 lbs
Level 76
2 Push Jerks | 125 lbs
Level 80
Sets
2 Push Jerks | 105 lbs
Level 59
2 Push Jerks | 105 lbs
Level 59
2 Push Jerks | 105 lbs
Level 59
2 Push Jerks | 110 lbs
Level 66
2 Push Jerks | 110 lbs
Level 66
2 Push Jerks | 110 lbs
Level 66
2 Push Jerks | 115 lbs
Level 71
2 Push Jerks | 115 lbs
Level 71
2 Push Jerks | 115 lbs
Level 71
2 Push Jerks | 120 lbs
Level 76
2 Push Jerks | 125 lbs
Level 80
January 31, 2014 10:14 AM
2470 lbs | Rx'd
Level 81
561st WOD
Result
Result
2470 lbs | Rx'd -110 lbsNotes
Jonathan was being a stickler on form. So I started lighter and stayed lighter to work on locking out better at the top. Hit 130# after but really had to press out at the top. Shoulders are fried this week.
Notes
Jonathan was being a stickler on form. So I started lighter and stayed lighter to work on locking out better at the top. Hit 130# after but really had to press out at the top. Shoulders are fried this week.
Stats
WOD Count
561st
Level
81
Avg Power Output
6.9 (ft*lbs)/sec (-0.3)
Training Days
18 (2024)
History
4
Stats
WOD Count
561st
Level
81
Avg Power Output
6.9 (ft*lbs)/sec (-0.3)
Training Days
18 (2024)
History
4
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,969 Reps (+22)Milestone 1,100
Jerk
991 Reps (+22)History (4)
History (4)
