Kristie Warnick Kristie Warnick

08-27-2013 9:04 PM

08-27-2013 9:04 PM


Every 1 min for 11 mins: Push Jerk Every 1 min for 11 mins: Push Jerk

Sets


2 Push Jerks | 105 lbs

Level 59


2 Push Jerks | 105 lbs

Level 59


2 Push Jerks | 105 lbs

Level 59


2 Push Jerks | 115 lbs

Level 71


2 Push Jerks | 115 lbs

Level 71


2 Push Jerks | 115 lbs

Level 71


2 Push Jerks | 115 lbs

Level 71


2 Push Jerks | 120 lbs

Level 76


2 Push Jerks | 120 lbs

Level 76


2 Push Jerks | 120 lbs

Level 76


2 Push Jerks | 120 lbs

Level 76


Sets


2 Push Jerks | 105 lbs

Level 59


2 Push Jerks | 105 lbs

Level 59


2 Push Jerks | 105 lbs

Level 59


2 Push Jerks | 115 lbs

Level 71


2 Push Jerks | 115 lbs

Level 71


2 Push Jerks | 115 lbs

Level 71


2 Push Jerks | 115 lbs

Level 71


2 Push Jerks | 120 lbs

Level 76


2 Push Jerks | 120 lbs

Level 76


2 Push Jerks | 120 lbs

Level 76


2 Push Jerks | 120 lbs

Level 76


Result

2510 lbs | Rx'd

Result

2510 lbs | Rx'd

Notes

Tried to get to my 1 rep max of 125# but it wasn't going to happen today.

Notes

Tried to get to my 1 rep max of 125# but it wasn't going to happen today.

Community

Community


Stats

WOD Count

363rd

Level

82

Avg Power Output

6.9 (ft*lbs)/sec

Training Days

113 (2024)

History

4

Stats

WOD Count

363rd

Level

82

Avg Power Output

6.9 (ft*lbs)/sec

Training Days

113 (2024)

History

4


Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,172 Reps (+22)

Milestone 900

Jerk

803 Reps (+22)

History (4)

History (4)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial