Profile Photo
Aug 27, 2013

Tried to get to my 1 rep max of 125# but it wasn't going to happen today.

Level
83
Every 1 min for 11 mins: Push Jerk : 2510 lbs | Rx'd
Set Reps Weight Level
1 2 105 lbs 69
2 2 105 lbs 69
3 2 105 lbs 69
4 2 115 lbs 81
5 2 115 lbs 81
6 2 115 lbs 81
7 2 115 lbs 81
8 2 120 lbs 84
9 2 120 lbs 84
10 2 120 lbs 84
11 2 120 lbs 84
Stats
  • Work_icon 6.9 (ft*lbs)/sec avg power output.
  • Rank_icon Level 83 worldwide. Phoenix status.
  • Rank_icon Gym Rank: Sign In to see rank
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
82
Jan 31, 2014
86
Nov 26, 2013
84
Milestone
83
Current
Previous Results

Below are your previous Every 1 min for 11 mins: Push Jerk results.

  • Jonathan was being a stickler on form. So I started lighter and stayed lighter to work on locking out better at the top. Hit 130# after but really had to press out at the top. Shoulders are fried this week.
    Level
    82
    Every 1 min for 11 mins: Push Jerk : 2470 lbs | Rx'd -110 lbs
    Every 1 min for 11 mins 2 Push Jerks | 105 lbs 2 Push Jerks | 105 lbs 2 Push Jerks | 105 lbs 2 Push Jerks | 110 lbs 2 Push Jerks | 110 lbs 2 Push Jerks | 110 lbs 2 Push Jerks | 115 lbs 2 Push Jerks | 115 lbs 2 Push Jerks | 115 lbs 2 Push Jerks | 120 lbs 2 Push Jerks | 125 lbs
    Friday, January 31, 2014 (11 months ago)
  • Wrists were feeling it but felt ok
    Level
    86
    Every 1 min for 11 mins: Push Jerk : 2570 lbs | Rx'd 100 lbs
    Every 1 min for 11 mins 2 Push Jerks | 110 lbs 2 Push Jerks | 110 lbs 2 Push Jerks | 110 lbs 2 Push Jerks | 115 lbs 2 Push Jerks | 115 lbs 2 Push Jerks | 115 lbs 2 Push Jerks | 120 lbs 2 Push Jerks | 120 lbs 2 Push Jerks | 120 lbs 2 Push Jerks | 125 lbs 2 Push Jerks | 125 lbs
    Tuesday, May 20, 2014 (7 months ago)
  • Felt really heavy warming up. Wanted to start at 115 but knew it'd be too heavy. Was going to stay at 105 but Nick reminded me I could go in the middle at 110. That was a great call. Wrists felt it more than anything.
    Level
    86
    Every 1 min for 11 mins: Push Jerk : 2580 lbs | Rx'd 70 lbs
    Every 1 min for 11 mins 2 Push Jerks | 110 lbs 2 Push Jerks | 110 lbs 2 Push Jerks | 110 lbs 2 Push Jerks | 115 lbs 2 Push Jerks | 115 lbs 2 Push Jerks | 115 lbs 2 Push Jerks | 120 lbs 2 Push Jerks | 120 lbs 2 Push Jerks | 120 lbs 2 Push Jerks | 125 lbs 2 Push Jerks | 130 lbs
    Tuesday, November 26, 2013 (About 1 year ago)   Personal_record_icon_width_15
Comments

You need more results before we can create this chart.


  • Profile Photo
    Kristie Warnick
    May 20, 2014
    Shared with public
    Wrists were feeling it but felt ok
    Every 1 min for 11 mins 2 Push Jerks | 110 lbs 2 Push Jerks | 110 lbs 2 Push Jerks | 110 lbs 2 Push Jerks | 115 lbs 2 Push Jerks | 115 lbs 2 Push Jerks | 115 lbs 2 Push Jerks | 120 lbs 2 Push Jerks | 120 lbs 2 Push Jerks | 120 lbs 2 Push Jerks | 125 lbs 2 Push Jerks | 125 lbs
  • Profile Photo
    Kristie Warnick
    Jan 31, 2014
    Shared with public
    Jonathan was being a stickler on form. So I started lighter and stayed lighter to work on locking out better at the top. Hit 130# after but really had to press out at the top. Shoulders are fried this week.
    Every 1 min for 11 mins 2 Push Jerks | 105 lbs 2 Push Jerks | 105 lbs 2 Push Jerks | 105 lbs 2 Push Jerks | 110 lbs 2 Push Jerks | 110 lbs 2 Push Jerks | 110 lbs 2 Push Jerks | 115 lbs 2 Push Jerks | 115 lbs 2 Push Jerks | 115 lbs 2 Push Jerks | 120 lbs 2 Push Jerks | 125 lbs
  • Profile Photo
    Kristie Warnick
    Nov 26, 2013
    Shared with public
    Felt really heavy warming up. Wanted to start at 115 but knew it'd be too heavy. Was going to stay at 105 but Nick reminded me I could go in the middle at 110. That was a great call. Wrists felt it more than anything.
    Every 1 min for 11 mins 2 Push Jerks | 110 lbs 2 Push Jerks | 110 lbs 2 Push Jerks | 110 lbs 2 Push Jerks | 115 lbs 2 Push Jerks | 115 lbs 2 Push Jerks | 115 lbs 2 Push Jerks | 120 lbs 2 Push Jerks | 120 lbs 2 Push Jerks | 120 lbs 2 Push Jerks | 125 lbs 2 Push Jerks | 130 lbs
  • Profile Photo
    Kristie Warnick
    Aug 27, 2013
    Shared with public
    Tried to get to my 1 rep max of 125# but it wasn't going to happen today.
    Every 1 min for 11 mins 2 Push Jerks | 105 lbs 2 Push Jerks | 105 lbs 2 Push Jerks | 105 lbs 2 Push Jerks | 115 lbs 2 Push Jerks | 115 lbs 2 Push Jerks | 115 lbs 2 Push Jerks | 115 lbs 2 Push Jerks | 120 lbs 2 Push Jerks | 120 lbs 2 Push Jerks | 120 lbs 2 Push Jerks | 120 lbs