Kristie Warnick Kristie Warnick

05-20-2014 12:15 PM

05-20-2014 12:15 PM


Every 1 min for 11 mins: Push Jerk Every 1 min for 11 mins: Push Jerk

Sets


2 Push Jerks | 110 lbs

Level 66


2 Push Jerks | 110 lbs

Level 66


2 Push Jerks | 110 lbs

Level 66


2 Push Jerks | 115 lbs

Level 71


2 Push Jerks | 115 lbs

Level 71


2 Push Jerks | 115 lbs

Level 71


2 Push Jerks | 120 lbs

Level 76


2 Push Jerks | 120 lbs

Level 76


2 Push Jerks | 120 lbs

Level 76


2 Push Jerks | 125 lbs

Level 80


2 Push Jerks | 125 lbs

Level 80


Sets


2 Push Jerks | 110 lbs

Level 66


2 Push Jerks | 110 lbs

Level 66


2 Push Jerks | 110 lbs

Level 66


2 Push Jerks | 115 lbs

Level 71


2 Push Jerks | 115 lbs

Level 71


2 Push Jerks | 115 lbs

Level 71


2 Push Jerks | 120 lbs

Level 76


2 Push Jerks | 120 lbs

Level 76


2 Push Jerks | 120 lbs

Level 76


2 Push Jerks | 125 lbs

Level 80


2 Push Jerks | 125 lbs

Level 80


Result

2570 lbs | Rx'd 100 lbs

Result

2570 lbs | Rx'd 100 lbs

Notes

Wrists were feeling it but felt ok

Notes

Wrists were feeling it but felt ok

Community

Community


Stats

WOD Count

714th

Level

87

Avg Power Output

7.2 (ft*lbs)/sec (+0.3)

Training Days

83 (2024)

History

4

Stats

WOD Count

714th

Level

87

Avg Power Output

7.2 (ft*lbs)/sec (+0.3)

Training Days

83 (2024)

History

4


Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,587 Reps (+22)

Milestone 1,300

Jerk

1,185 Reps (+22)

History (4)

History (4)

1 / 4
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